motivation

Workout Motivation

Need workout motivation? Here’s how to feel more motivated.

Need workout motivation? Too tired to feel like working out, and thinking of waiting until you feel better to get going? Here’s why that logic – which is a common and natural assumption – will work against you. We can’t feel our way into behaving differently. We behave our way into feeling differently.  ———— Several

Need workout motivation? Here’s how to feel more motivated. Read More »

I'm Bored

I’m Bored

“I’m Bored.” – A matter of chance or of failure? “Time is the coin of your life. It is the only coin you have and only you can determine how you spend it. Careful, lest others spend it for you.” – Carl Sandburg One of the greatest worries in anyone’s mind centers on money. We

I’m Bored Read More »

Scroll to Top