complexity

World's Best Surf School

Surf Simply: What the World’s Best Surf School Can Teach You About Exercise Programs

  July 4th, 2014, Pacific Ocean, Costa Rica It’s early morning, and already it’s been a great day. I’ve just ridden a massive wave, paddled back out through the surf, and am sitting on my board resting and waiting for the next one. On his board nearby sits Ru Hill, the founder of Surf Simply, […]

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Elegance

Elegance

Note: If you haven’t yet read the post on complexity and fractals you should start there. It’s a curious aspect of knowledge that both ends of the development spectrum, from naive beginner to well-versed expert, are marked by simplicity. Bruce Lee once said, “Before I studied the art, a punch was just like a punch, a kick

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